Mindfulness

The concepts of mindfulness and the law of attraction have been explored in Western culture for decades. But in recent years the practice of these two concepts has shifted from their mystical roots to a broader mainstream acceptance in the fields of psychology, health, and science. The Law of Attraction is a timeless principle that, when combined with the power of mindfulness, can be tapped into to better understand where you’re focusing your energy and bring more of what you truly want into your life.

Deciding how to spend your hard-earned money wisely can be intimidating. Regret lurks around every financial choice. Thankfully, mindful spending is a one-two punch, easing spending stress while accentuating your uniqueness. In a nutshell, mindful spending is lifestyle-based money management. When practicing mindful spending, you develop an acute awareness of how all your spending aligns with current needs and desires. This means your money reflects your individuality.

Many people are searching for the 'right way' to eat. They look outside of themselves in every place imaginable for their answers and there are plenty of places to look. Diet books and diet gurus abound and wait around every corner to tell you how and what you should eat, while the very best guide is often overlooked. The answers you seek can be found by looking inward.