The Manaslu Circuit Trek is a challenging and rewarding trek in Nepal. It takes you through stunning and secluded landscapes, offering unparalleled natural beauty.
As you traverse rugged terrain and high mountain passes, you'll encounter pristine valleys, towering peaks, and traditional villages untouched by modernity.
This journey immerses you in the raw and captivating essence of Nepal's Himalayas.
including the Annapurna and Manaslu massifs. The trek starts in Machakhola and takes 13 days to complete.
The Manaslu Circuit Trek is a strenuous trek, but it is well worth the effort. The scenery is stunning, and the trek offers a unique opportunity to experience the culture and traditions of the people of Nepal.
When is the best time to trek Manaslu Circuit?
The Manaslu Circuit trek, nestled in the heart of the Himalayas, offers trekkers a breathtaking journey through diverse landscapes and rich cultural heritage. The best time to embark on this adventure is during the spring (March to May) and autumn (September to November) seasons.
In the spring, the Manaslu region comes alive with vibrant colors. Rhododendron forests burst into bloom, painting the hillsides with shades of pink, purple, and white. The weather during this time is generally stable, with clear skies and mild temperatures. The days are warm and sunny, perfect for exploring the lush valleys and alpine meadows. The nights are cool, providing a comfortable respite after a day's hike.
Autumn brings its own unique charm to the Manaslu Circuit. The air is crisp and clear, offering stunning views of the snow-capped peaks. The landscape transforms into a kaleidoscope of colors, as the leaves of deciduous trees turn brilliant shades of yellow, orange, and red. The temperature during this season is moderate, with warm days and cool nights. The autumn sky is often adorned with a beautiful blue hue, providing a perfect backdrop for photography.
It is important to avoid the monsoon season (June to August) when planning a trek to the Manaslu Circuit. Heavy rainfall during this time can make the trails muddy and slippery, increasing the risk of accidents. The rain can also cause landslides and flash floods, making certain sections of the trail impassable.
The winter months (December to February) are characterized by extreme cold, with snow and ice covering the higher passes. While the winter landscape can be mesmerizing, the harsh conditions make trekking challenging and dangerous. The temperature can drop below freezing at night, and snowstorms can make navigation difficult. Additionally, many tea houses and lodges along the trail may be closed during this time, making it difficult to find accommodation and supplies.
Therefore, to experience the Manaslu Circuit at its best, it is advisable to plan your trek during the spring or autumn seasons. The stable weather conditions, stunning scenery, and moderate temperatures will make your journey a truly unforgettable experience.
What are the permits required for Manaslu Circuit Trek?
To trek the Manaslu Circuit, you will need the following permits:
- Manaslu Restricted Area Permit (MRAP): This permit is required for all trekkers entering the Manaslu Conservation Area. It costs $50 per person and can be obtained from the Nepal Tourism Board (NTB) in Kathmandu or Pokhara.
- Manaslu Conservation Area Permit (MCAP): This permit is required for all trekkers entering the Manaslu Conservation Area. It costs $30 per person and can be obtained from the NTB in Kathmandu or Pokhara.
- TIMS (Trekkers' Information Management System) card: This card is required for all trekkers in Nepal. It costs $10 per person and can be obtained from the NTB in Kathmandu or Pokhara.
Total Cost of Permits:
- Restricted : USD 100 (September to November) USD 75 (March to April
- MCAP: NPR 3000
- ACAP: NPR 3000
How Difficult is Manaslu Circuit Trek?
The Manaslu Circuit is a challenging trek that demands physical stamina and mental resilience. Spanning across diverse landscapes from lush forests to high alpine terrain, There are steep ascents, rugged paths, and the daunting Larkya La Pass at approximately 5,106 meters (16,752 feet).
Altitude acclimatization is crucial, given the high elevation and potential risks of altitude sickness. The trek typically covers 13 days of intense hiking, navigating through remote areas with basic lodge accommodations.
You must obtain special permits and trek with licensed guides due to its restricted area status, adding logistical complexity to the adventure.
Despite its challenges, the Manaslu Circuit rewards adventurers with breathtaking views of Mount Manaslu and a profound cultural experience in the heart of the Nepalese Himalayas.
How does it feel to Cross the Larke La Pass?
After crossing Larkya La Pass on the Manaslu Circuit trek, you'll likely start early in the morning, prepared for a challenging ascent. The initial part of the trek involves navigating steep and rocky terrain, steadily gaining altitude as you make your way towards the pass. The air thins as you ascend, requiring focused breathing and careful footing to manage the elevation gain.
Upon reaching Larkya La Pass, you'll be rewarded with breathtaking panoramic views of the surrounding Himalayan peaks. Take a moment to absorb the majestic sight of Mount Manaslu and the vast, snow-covered landscapes stretching before you. It's a perfect opportunity to capture some memorable photos and cherish the accomplishment of reaching this high-altitude point.
After enjoying the views and perhaps a brief rest, the descent from Larkya La Pass begins. The trail descends through rocky terrain and possibly snowy patches, requiring careful footing to navigate safely downhill. As you descend, you'll gradually notice the landscape changing from the stark high-altitude environment to more verdant surroundings.
Continuing along the trail, you'll eventually arrive at Bhimthang, your destination for the day. Bhimthang is a picturesque village surrounded by lush meadows and nestled against a backdrop of towering peaks. Here, you can relax and unwind, reflecting on the day's journey and enjoying the serene mountain atmosphere.
Crossing Larkya La Pass and reaching Bhimthang marks a significant milestone on the Manaslu Circuit trek, combining physical challenge with awe-inspiring natural beauty and a sense of accomplishment. It's a day that encapsulates the essence of trekking in the Himalayas-adventure, perseverance, and unforgettable experiences amidst stunning landscapes.
What kind of accommodation is available in Manaslu Circuit Trek?
Accommodation options along the Manaslu Circuit Trek have improved over the years, offering a range of choices from basic teahouses to more comfortable lodges. Here's an overview of what you can expect:
Teahouses
Teahouses are the most common form of accommodation on the Manaslu Circuit Trek. These are simple lodges run by local families, providing basic amenities for trekkers.
- Rooms: Typically, rooms are twin-sharing with basic beds, mattresses, pillows, and blankets. The walls are thin, so it can get cold at night, especially at higher altitudes.
- Facilities: Most teahouses offer shared bathroom facilities with squat or Western-style toilets. Hot showers are available but usually come at an extra cost.
- Dining: Teahouses have a common dining area where meals are served. The menu usually includes a variety of local and international dishes, with dal bhat (rice and lentils) being a staple.
Key Villages and Their Accommodation
- Maccha Khola: Several teahouses with basic facilities. The village is a common first stop on the trek.
- Jagat: A few teahouses and lodges offering basic rooms and communal dining areas.
- Deng: Limited teahouse options with basic amenities. The village is small, so accommodation is simple.
- Namrung: Better options compared to previous stops, with a few more comfortable lodges available.
- Lho: A mix of teahouses and lodges. Some lodges here offer good views of the mountains.
- Sama Gaun: One of the larger villages with several lodges and teahouses. Accommodations are more comfortable, and the village offers good rest and acclimatization options.
- Samdo: A few teahouses with basic facilities. This village is essential for acclimatization before crossing the Larkya La Pass.
- Dharmasala (Larkya Phedi): Basic teahouse accommodation. As it's the base for crossing the Larkya La Pass, facilities are very rudimentary.
- Bimthang: Several teahouses offering basic to moderately comfortable accommodation. The village has stunning views of the surrounding mountains.
- Dharapani: More developed accommodation options, as it connects to the Annapurna Circuit with better facilities and more choices for lodges and teahouses.
Manaslu Circuit Trek Itinerary
Day 1: Drive from Kathmandu to Maccha Khola
Elevation: 930 m / 3,051 ft
Duration: 9 hours
The journey begins with a scenic drive from Kathmandu to Maccha Khola. This drive offers a glimpse of the diverse landscapes of Nepal, from bustling urban areas to serene rural settings. The road winds through lush green hills, terraced fields, and alongside the Trishuli River. The drive is long but rewarding, providing a great introduction to the country's natural beauty.
Day 2: Trek from Machha Khola to Jagat
Elevation: 1,340 m / 4,396 ft
Duration: 6 hours
The trek starts with a trail that follows the Budi Gandaki River. You'll pass through several small villages and terraced fields. The path is relatively easy with gradual ascents and descents. Jagat is a beautiful village known for its stone-paved lanes and traditional houses.
Day 3: Trek from Jagat to Deng
Elevation: 1,804 m / 5,918 ft
Duration: 6 hours
The trail continues along the Budi Gandaki River, passing through lush forests and crossing several suspension bridges. You'll climb up to the village of Sirdibas and continue to Philim, a larger village with schools and shops. The trail then becomes more rugged as you approach Deng.
Day 4: Trek from Deng to Namrung
Elevation: 2,630 m / 8,628 ft
Duration: 6 hours
The path climbs up steeply out of the Budi Gandaki Valley. You'll traverse through dense forests, cross the river again, and climb up to Namrung. The village offers stunning views of the surrounding mountains and is known for its Tibetan-influenced culture.
Day 5: Trek from Namrung to Lho
Elevation: 2,957 m / 9,701 ft
Duration: 4 hours
This shorter day's trek is filled with breathtaking mountain views. The trail winds through forests and villages, offering views of Mt. Manaslu and other peaks. Lho is a picturesque village with a large monastery and impressive mountain vistas.
Day 6: Lho to Sama Gaun
Elevation: 3,530 m / 11,581 ft
Duration: 4 hours
The trail ascends gradually, offering magnificent views of Mt. Manaslu and other surrounding peaks. Sama Gaun is a large village with several monasteries and is a key acclimatization point for trekkers.
Day 7: Acclimatization Day (Day Trip to Manaslu Base Camp or Pungyen Gompa)
Elevation: 4,400 m / 14,435 ft
Duration: 7 hours
This day is dedicated to acclimatization, crucial for adapting to the high altitude. You can take a day trip to either Manaslu Base Camp or Pungyen Gompa. Both options offer stunning views and help your body adjust to the altitude.
Day 8: Trek from Sama Gaun to Samdo
Elevation: 3,865 m / 12,680 ft
Duration: 3 hours
The trek to Samdo is relatively short and easy, allowing more time for acclimatization. Samdo is the last village before the Larkya La Pass and provides excellent views of the surrounding peaks and valleys.
Day 9: Acclimatization Day (Day Trip to Tibet Border)
Elevation: 5,000 m / 16,404 ft
Duration: 8 hours
Another acclimatization day with a hike to the border of Tibet. This hike is challenging due to the high altitude but offers breathtaking views and helps you prepare for the Larkya La Pass.
Day 10: Trek from Samdo to Dharamsala
Elevation: 4,460 m / 14,632 ft
Duration: 4 hours
The trek to Dharamsala (also known as Larkya Phedi) is relatively short but involves a significant altitude gain. The trail is rugged and offers stunning mountain views. Dharmasala serves as the base camp for the Larkya La Pass.
Day 11: Trek from Dharamsala to Bimthang via Larkya Pass
Elevation: 3,590 m / 11,778 ft
Duration: 10 hours
This is the longest and most challenging day of the trek. The day starts early with a climb to the Larkya La Pass, one of the highest points on the trek. The pass offers spectacular views of the surrounding peaks. The descent to Bimthang is steep and can be tricky, but the views and sense of accomplishment are worth it.
Day 12: Trek from Bimthang to Dharapani
Elevation: 1,970 m / 6,463 ft
Duration: 7 hours
The trail descends through rhododendron forests and crosses several streams. You'll pass through the village of Tilije before reaching Dharapani, which marks the end of the Manaslu Circuit trek and the beginning of the Annapurna Circuit.
Day 13: Trek from Dharapani to Kathmandu (Drive)
Elevation: 1,300 m / 4,265 ft
Duration: 10 hours
The final day involves a drive back to Kathmandu. The drive is long but offers a chance to relax and reflect on the incredible journey you've completed. The road passes through scenic landscapes, with views of the mountains and valleys.
